Why not try using the map above. Your weight loss and management will become a little easier when you start some mild activity. Its actually fun to plot a route and then walk it. Its a way to keep track of your progress.
Of couse you have to check first with your doctor to see if your able to start a walking regeim.
Click here to add this page to your favorites
Click here to add this page to your favorites
Calorie Calculator
Calories Burned Calculator | ||
Estimate the calories you burned walking: | ||
Pace: | ||
Weight: | ||
Time: | ||
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment