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Calorie Calculator

Calories Burned Calculator
Estimate the calories you burned walking:
Pace:
Weight:
Time:
Walking can help with managing high blood pressure.

Saturday, November 22, 2008

Passive Exercising

Why not try using the map above. Your weight loss and management will become a little easier when you start some mild activity. Its actually fun to plot a route and then walk it. Its a way to keep track of your progress.
Of couse you have to check first with your doctor to see if your able to start a walking regeim.